A guided meditation practice that follows and encourage the body's natural rhythms and energy patterns as a means to increased awareness and present moment consciousness.

Guided Meditations designed to help heal the planet utilizing Metta (loving kindness), Heart Energy, the Elemental and Fairy Realms, as well as the High vibration Animal energy of Dolphins and Whales.

Join us for regularly scheduled classes at Seatuck Environmental Association in Islip, NY. We will be offering Body-Centered Meditations on most Tuesday evenings from 7-8pm. Most Planetary Healing meditations will take place around a full or new moon, eclipse or Solstice. These meditations are all healing in nature and are designed to promote inner and outer peace. Please bring your own yoga mat, pillow and blanket and anything else you may need to make yourself comfortable. See the events page for a full schedule... IMPORTANT NOTE: Call Seatuck at (631) 581-6908 to become a member, register, and reserve your spot. Or go to www.seatuck.org - click on education - click on adult programs - click on Movement and Reflection in Nature for more information.